There’s a difference between living a life that ignites your passion and simply existing. You get to choose which one you want. Our guest today, John R. Miles, is here to teach us the proven tactics to living an intentional life that matters.John is a leading authority on intentional behavior change, personal growth and mattering. He’s a celebrated leader, speaker, entrepreneur, award-winning podcaster, and author of a new book called “Passion Struck: Twelve Powerful Principles To Unlock Your Purpose And Ignite Your Most Intentional Life.”Today we talk about John’s “Psychology of Progress” and the importance of micro choices. We also talk about John’s “Deliberate Action Process” which is: Analysis, prioritization, ignition, execution, measurement, and renewal. We also touch on his concept of “Anxiety Optimizer,” finding the sweet spot of being on the edge without going over the edge.We cover a ton of ground in this episode- buckle up and get ready to learn!If you're a bold risk taker who wants to dream big and achieve a higher level of success in your life or business, visit the1thing.com to learn about our one-on-one coaching, as well as our exclusive community membership program.

***To learn more, and for the complete show notes, visit: the1thing.com/pods.We talk about:

• John’s Psychology of Progress framework
• The Deliberate Action Process John developed for businesses
• The concept of the Anxiety Optimizer

Links & Tools from This Episode:

• Read “Passion Struck”
• Take the Passion Struck Quiz
• Listen to the Passion Struck Podcast
• Learn more at JohnRMiles.com
• Free Resources
• Want to be a guest or share feedback? Email podcast@the1thing.com

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